Actress and presenter Denise Van Outen has a body to die for.
Apparently the secret to being healthy inside is to spend time outside.
She said: “I love walking as well and gardening because both of those activities give my spirits a lift and boost my energy.”
Denise’s Top Spring Tip
She said: “Run in a park rather than the gym because not only is it free, but it’s so much more enjoyable than being surrounded by machines and sweaty people.”
Denise Van Outen is presenting the XLS-Medical documentary series, charting and supporting the weight-loss journeys of a selected group who want to make a real life change in 2015