Many of us have decided to get fit in the new year, the problem is where to begin.

‘Getting fit’ is an umbrella term for vast of array of activities that make us sweat and (in the long run) feel better about ourselves.

To make life easier we’ve compiled a list of some of the most popular fitness activities and some nearby locations where you can sign up…

1. Powerlifting and Strength

One to try… Hench

Hench

There’s a strict rule of no selfies in Hench… unless you’re The Mountain from Game of Thrones.

2. Extreme Classes

One to try… Urban Fitness

Gym Urban

This Dundonald based emporium of fitness specialises in Extreme classes including Bodyattack, Bodycombat, WAR, Warrior Club. Definitely one for those who believe there’s no gain without pain.

3. Polercise

One to try… Polercise NI

Polercise

Polercise Ltd was the first purpose built pole dance studio in Northern Ireland. The Donegal Street studio facilitates weekly exercise classes, as well as being suitable for hen parties and celebrating special occasions.

4. Do It Yourself

One to try… Pure Gym

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Pure Gym is a 24-hour budget gym in St Anne’s Square with over 220 pieces of state of the art gym equipment such as LIVESTRONG cycle bikes by Matrix, vibrating Powerplates, Plate loaded resistance kit and TRX training frames.

5. Boxing

One to try… City Centre Gym

City Centre Gym

This is one of the biggest gyms in Belfast, located above the Frames complex/Titanic bar. It offers unlimited training from just £15 per month including use of the weights room, cardio room/boxing suite.

6. Bootcamp

One to try… Gym Co

Gym Co

An intense cardio based workout focusing on functional movements to burn fat, build muscle and maximise fitness levels. It must be good if Stephen Ferris has foresaken the facilities at Ulster Rugby.

7. Personal Fitness Plan

One to try… 2D Strength & Fitness

2D Gym

Belfast-based 2D offers personal tailored fitness plans based on personal objectives (weight loss, bulking up, fitness, etc), delivered in small groups. Their rates are very competitive when compared to the cost of a personal trainer.

8. Yoga

One to try… Flow Studio

Flow

Flow Studio at the Cathedral Quarter and Malone Road offer a unique array of yoga practices for all ages and abilities. Their drop-in classes serve the first time student, the experienced practitioner as well as mums-to-be and growing families.

9. Leisure Centres

One to try… Better Leisure Centres

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Gym, swimming and group exercise classes are all available at your local Better Leisure Centre in Belfast. GLL now run all of Belfast City Council’s 12 Leisure Centres, plus Better Gym Connswater. GLL is a charitable social enterprise and reinvests profits back into making your leisure centres even better.

10. Fitness Classes

One to try… I Work Out

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Peg wall Climbing is one of the innovative activities offered at I Work Out in East Belfast along with the likes of Zumba and Pilates.

11. Sports Training

One to try… David Lloyd

Gym David Lloyd

As well as specialising in tennis training, David Lloyd also does swimming, squash and fitness programmes. There’s also some good offers for students.

12. Strength and Conditioning

One to try… Crossfit

Gym Crossfit
CrossFit, based just off the Boucher Road, is a core strength and conditioning programme, designed to optimise physical competence in each of the 10 recognised fitness domains which are: Cardiovascular and Respiratory Endurance, Stamina, Strength, Flexibility, Power, Speed, Co-ordination, Agility, Balance and Accuracy.

13. Circuit Training

One to try… Fit+

Gym Fit+

Fit+ in Newtownabbey specialise in cheap and cheerful, basic circuit training.

14. Introductory offers

One to try… Club Vitae

Club Vitae

Based in the Clayton Hotel, you’ll get your first month free when you sign up. It has a fully equipped gym, 15m heated swimming pool, sauna, steam room & jacuzzi and studio classes.

15. Budget gym

One to try… Revolution Fitness

Revolutionary

This Newtownabbey gym is a hardcore, warehouse-type training centre that has one objective and that is improving athletic performance. Best of all you can join for under a tenner a month.

16. Personal trainers

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Personal Trainers can be found at almost all of the places we’ve already mentioned and you’ll also find a directory here

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